營養師黃凱詩的生活點滴

2009年4月24日星期五

胃口佳,營養師有好介紹


唔知大家有無同感,成個禮拜悶悶熱熱,兼無咩胃口,見倒D熱騰騰嘅食物仲死,所以我今日搵咗救星--青紫蘇沙律汁。
佢絕對係春夏兩季的極品,特別係用來襯雜菜沙律,一流享受...最緊要係這種汁唔肥,甜甜酸酸,有d糖,但由於1湯匙先得14kcal,所以每次用2湯匙都可以啦!

曾經有戰友問,日本有隻沙律汁,有個bb logo食唔食得,其實那種沙律醬同傳統的,一樣咁肥,但其實佢有『減肥版』,減咗3/4脂肪,都唔錯,係邊度買,咪又係citysuper同sogo囉,價錢都可以接受,20-30元一枝!希望大家鐘意啦!

4 則留言:

匿名 說...

Dear Cynthia,

I've bought "Riken" aojiso non-oil dressing from Sogo today (price: $23.50). There is a green leaf but without the yellow lemon/grapefruit on the bottle picture. The colour of the dressing is dark but it smells almost the same as yours. It has 14 kcal per serving (15g) with reduced sodium.
Note: The expiry date is 09.10.23 (YY.MM.DD)

Wendy

Cynthia Wong 說...

唔該哂你D資料呀!但我有個FRIEND話,JUSCO間10蚊店,12蚊都有一枝,都好好味架!

匿名 說...

Yes. I bought one in early 2009 when its price was still $10. It is only 4kcal per serving and goes fine with tofu (bean curd), as suggested on the bottle label. My sister also uses it for boiled vegetables. She likes it very much.

Wendy

匿名 說...

P.S. This $10 (now $12)dressing has the bb logo --- "food for ages 0-100" too.

Wendy