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營得有法講座


想有『營』又健康,其實很簡單。

你只需要5月12日親臨中環三聯書店側的創bookcafe,我便會在場分享我的經驗,與大家一同享受既有營又輕鬆的週末。

但係,參加前緊記先填妥報名表,傳真到經濟日報出版社留定個位,到時見。


講座題目:keepfit有營的秘訣及營養解籤

日期:5月12日(星期六)

時間:下午3-4時

地點:香港中環域多利皇后街9號中商大廈2樓(三聯書店側)-創bookcafe

查詢電話:28802444

報名方法:填妥報名表(右上方的圖片),傳真至2516 9989


在此多謝出版社細心的安排。

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避風塘

茫茫人海,兩個人能夠相 遇、 相識、相知、相愛,已經是絕不簡單的事,所以我們要學會珍惜及體諒。但開心快樂的同時,你仍要記得,有兩個人永遠在你背後為你付出無條件的愛,而那個家,才是你永遠的避風塘。

有得食仲要有得瘦~

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適合戰友的乳酪

早前,消委會測試過市面上的乳酪,發現很多都高糖,但我相信跟咗我多年的讀者們,都應該知咗好耐,無辦法啦!咁酸,係要加多D糖先容易入口,但其實留意糖份之外,脂肪量也不能忽略,我選了這堆,戰友們可以安心吃的.