跳至主要內容

瘦身火鍋

希望大家看過今天的專欄後，可學會一點點吃火鍋瘦身的秘訣。或許你會問，有瘦身火鍋的餐單參考嗎？有，也希望大家合用。

這就是鴛鴦瘦身鍋

瘦身火鍋餐

  • 蝦丸、魚蛋及牛丸各一粒
  • 生蠔一隻或豆腐1/4磚
  • 鯇魚片6片
  • 手切牛肉6片（選瘦肉）
  • 蝦4隻
  • 半條粟米
  • 半個烏冬
  • 7扎芋絲
尚營坊的戰友們，這裡是3份五穀4份肉的份量啊！當然，還可以吃大量的蔬菜及菇菌，但緊記不要錯放在烚肉的小鍋中。

右圖就是放過響鈴的湯鍋。


留言

匿名說…
網誌管理員已經移除這則留言。
12/24/2012 04:29:00 下午
匿名說…
This is basically a digital file that contains all of the text and images that are found in a traditional book, but that can be displayed on one of these electronic devices that allow you to read similar to a traditional book. [url=http://www.mulberryhandbagssale.co.uk]Mulberry ooutlet sale[/url] As the first type of double OS smart phone, I recommend it with my two thumbs up.. [url=http://www.goosecoatsale.ca]canada goose[/url] Wlrulrpxi
[url=http://www.pandorajewelryvip.co.uk]pandora bracelets sale[/url] Mrbtatrzf [url=http://www.officialcanadagooseparkae.com]canada goose outlet[/url] tvcwxiuqv
12/26/2012 05:40:00 上午
匿名說…
My partner and I stumbled over here from a different website and
thought I might check things out. I like what I see so now
i'm following you. Look forward to looking over your web page for a second time.
Here is my homepage ... comprar perfume
2/05/2013 12:40:00 下午
匿名說…
Your absorbed attention of payday loan can be done loans that will be your saviour. [url=http://paydayloanshdp.co.uk] payday loans[/url] Yes, it is true that these expenses more than your loan add up to alter. Consequences comport of gained you can opt for a loan arranging acting company. This will take only a few minutes for the borrower to fill them out and forward their apply for for the loans. The only limitation of the financial aid is in some way, or you will probably find that too many payday loans just makes your situation much harder to deal with in the long term. payday loans In this loan service, Everyman may affix able loan aggregate or attestation for acquisition such kind of loan.
4/10/2013 05:39:00 下午
匿名說…
I'm not sure where you're getting your info, but good topic.
I needs to spend some time learning much more or understanding more.
Thanks for wonderful info I was looking for this info for my mission.


My blog post: dentalrootcanalke.wallinside.com
4/30/2013 06:59:00 下午
匿名說…
Web sites you can cautiously aid acquiescent assets and liabilities in the form of loans. The amount alleged using the loan providers are a relatively new form of lending balance. When adverse to find a payday credit, do bills, home installments, advice rent, amends expenses, bodega bills and accidental agnate expenses. Overall, 1 hour payday loans will ascertain Establishment Emancipation Proclamation for you in your cashtroubles when bait overdue, missed payment and so on would not be God-given any authority at all. [url=http://paydayperfectloans.co.uk] pay day loans[/url] Payday loans have high accrued dividends rates and a a number of for a financial choice all bets off which you can take the affluent at a 3-D acquaintance. They get the cash within 24 hours online mode and canvass the same PDQ. Those who be dilatory on amends bank account in US. payday loans uk To a cut above this ambience I strongly advise admittance a half hour to payout and all payday loan companies 24 hour payday loans are fast, Roger fast.
5/31/2013 10:58:00 下午
匿名說…
Hello to all, because I am really eager of reading this
blog's post to be updated daily. It includes pleasant information.

Here is my web site - Instant cash payday loans no credit check
6/14/2013 02:27:00 上午
匿名說…
After looking at a handful of the articles on your
blog, I really appreciate your technique of writing
a blog. I added it to my bookmark website list and will be checking back in the near future.
Please visit my web site too and tell me how you feel.


Look into my web site payday loans instant online
6/14/2013 02:48:00 下午
發佈留言

此網誌的熱門文章

避風塘

茫茫人海，兩個人能夠相 遇、 相識、相知、相愛，已經是絕不簡單的事，所以我們要學會珍惜及體諒。但開心快樂的同時，你仍要記得，有兩個人永遠在你背後為你付出無條件的愛，而那個家，才是你永遠的避風塘。
4 則留言
閱讀更多

有得食仲要有得瘦~

很久很久也沒有放上來，沒有看免費報紙的朋友還問我是不是有徒弟仔就不再講講座~ 了解我嘅朋友一定知我唔會咁做，因為這是唯一一個可以跟你們有得直接交流的方法，而且無講座果一個禮拜我會周身唔舒服的，放心啦~我愛我的工作，無論怎樣，我也會講落去，除非沒有人再想聽啦! 上面那個廣告中頭兩個講座已滿了，尚有以下兩個，是免費的，想聽就報名啦~ 留座電話係2891 0920 21/6 (二)九龍佐敦柯士甸道童軍中心1114室 27/6 (一) 銅鑼灣中央圖書館地下1號活動室 再一次多謝大家支持~
1 則留言
閱讀更多

適合戰友的乳酪

早前，消委會測試過市面上的乳酪，發現很多都高糖，但我相信跟咗我多年的讀者們，都應該知咗好耐，無辦法啦！咁酸，係要加多D糖先容易入口，但其實留意糖份之外，脂肪量也不能忽略，我選了這堆，戰友們可以安心吃的.
1 則留言
閱讀更多